Freedom Yoga blog
Discover news, updates and articles from the Freedom Yoga community
Embrace a Rewarding Career: Why a 200 hour Yoga Teacher Training in Norfolk is the Perfect Choice
Here’s why completing a 200-hour yoga teacher training in Norfolk can lead to a rewarding and fulfilling career as a yoga teacher.
Unlock Your Potential with Yoga Teacher Training in Norwich
Yoga Teacher Training in Norwich
the truth about anxiety…
The thing about anxiety… It really believes it is protecting you. When it fires up to full on force it’s like “What the hell - THREAT’. These threats can be real, “a car is going to hit me and kill me” or imagined threats from past learned responses and narratives deeply buried from childhood or unpleasant relationship experiences etc, these manifest in thoughts like ”I’m doing such a terrible job at being a person”…